Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
I couldn't stop writing about doping scandals even if I wanted to. There's just too much juicy stuff floating around.
One thing that really surprised me was the way former Tour de France winner Greg LeMond threw both Floyd Landis and Lance Armstrong under the bus:
Three-time Tour...
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Baseball's trading deadline is July 31, a date that everyone obsesses over and almost no one does anything about. Teams can make trades after the 31st, but the players traded have to pass through waivers, which means that any team can block a player's movement if...
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Regarding yesterday's news about Tour de France winner Floyd Landis' positive drug test, reader Steve Adam asked this question:
Would the effect of a steroid be quick enough to give him that much advantage? I wonder if he actually got a cortisone shot for his hip.
Doping expert...
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I think I'm technically as cynical as anyone can be about athletes and drugs, but this one caught me by surprise:
Tour de France champion Floyd Landis tested positive for high levels of testosterone during the race, his Phonak team said Thursday on its Web site, raising...
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If you read this blog regularly, you may have noticed that I haven't written much about steroids lately. It's not for a shortage of items to blog -- readers have been sending me a steady flow of news bits that I've read and decided not to...
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Let's start by addressing the elephant in the room: My Cardinals have lost eight consecutive games. I haven't seen any of the games, so I can't tell you what the problem is. My first guess is that they aren't pitching or hitting well.
But it could...
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It's been a long time since I thought about Len Bias, who died of a cocaine overdose 20 years ago today, just two days after being selected in the NBA draft by the Boston Celtics.
At the time, I remember having two thoughts:
1) Damn, what a waste...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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