Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
I'm on deadline and had no plans to blog today, but the headlines are just too good.
You probably know about the big steroid/growth hormone bust in Florida.
Two specific names have been linked to the raid: Gary Matthews Jr., who had a career year for Texas...
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Spring training is the best time of year for most baseball fans. The rookie with the skillet for a glove is learning to catch fly balls. The manager and superstar have ended their spat. Injuries have healed. The former phenom, the brilliant lefty who crashed and...
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What a month it's been for journalists.
We've had a procession of superstar reporters (including five Pulitzer Prize winners) take the stand in the Scooter Libby trial. If we've learned anything, it's that the news-gathering business is often the opposite of its sharp-elbowed image. Rather than...
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Rannoch Donald sent me this outstanding article on the past and future of illegal performance enhancement in sports, which was published in Observer Sports Monthly this weekend.
There was one niggling little thing that bothered me about it, which I'll get to in a moment. First, check...
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Nick Bromberg sent me this link from The Hardball Times about an underreported trend in baseball:
The incidence of hit batsmen in major league baseball has dramatically increased in the past couple of decades; a significant transformation has taken place in the very nature of the game....
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Kevin Drum asks if Roger Federer is the greatest tennis player in the universe.
I have a humbler suggestion: Tiger Woods is the best athlete in America right now.
It seems odd to talk about tennis and golf during Super Bowl Week, but really, does anyone dominate...
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The news about Barry Bonds this morning reminds me of an old joke:
Guy's working at a construction site. Every day, after he clocks out, he leaves the site pushing a wheelbarrow full of dirt. The foreman suspects he's up to something, so he starts inspecting the...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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