Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
Yesterday was, bottom line, a horrible day for sports fans. If you believe that there's something noble and character-building about playing sports at a high level, then the Duke lacrosse scandal should give you pause.
And if you believe in the redemptive power of sports, then Dwight...
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On a cold and rainy April day, the Cardinals and Phillies squared off for their first game of the 2006 baseball season. There was a lot of reason to expect a low-scoring game. The Cards had their best pitcher, Chris Carpenter, on the mound, coming off...
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Yesterday's post about baseball's investigation into its own steroid mess was probably too enthusiastic.
Here's Salon's King Kaufman on the investigator, former Senate majority leader George Mitchell:
Mitchell is a director of the Boston Red Sox. He also is chairman of the Walt Disney Co., which owns...
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When I heard that Major League Baseball was conducting an investigation of its own steroid problem, I figured it was like the U.S. Congress conducting an investigation of its own corruption. You don't have to be particularly cynical to guess that the goal is to buy...
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When excerpts from Game of Shadows first hit the web, it was all Barry, all the time. But now that the book is in stores and reviewers have had a chance to look at the rest of it, someone else is taking the heat:
Gary Sheffield's claims...
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My Cardinals are playing a spring training game that's televised by ESPN this afternoon. So I decided to take a little post-workout break and watch a few innings.
Big mistake.
In the two innings I watched, the ESPN announcers talked about one subject: the brilliance of Atlanta manager...
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My friend Chad Waterbury sent me this link to an ESPN.com story about a new commercial featuring Michael Jordan. (Chad's brother, Todd, is an advertising executive who was in charge of the project.) It could very well be the best sports commercial ever made -- click...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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