Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
I used to work with a guy who was obsessed with Baby Boomers. He was convinced that Boomers had grabbed all the best jobs, and were in some sort of informal conspiracy to promote their own and keep his generation down.
As I recall, he was in...
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When I started out in magazines, there was an unofficial rule: Unless you were the boss, you got out of the business by age 40. You just didn't see many people over 40 at full-time writing and editing positions.
Some graduated out of the field, publishing...
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Like everybody who reads financial magazines and the business pages of newspapers, I had a gut feeling that Warren Buffett was a good guy. This, though, seems to confirm it:
Mr. Buffett plans to give away 85 percent of his fortune, or about $37.4 billion, all in...
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In an email yesterday, I mentioned one of the dirty secrets of the magazine biz: Virtually every cover you see has been PhotoShopped. If you look closely, you'll realize that no human being has a waistline like the ones you see on fitness magazines. At the...
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Before you go in to ask your boss for a promotion, make sure he's had his morning coffee:
Australian scientists found that moderate amounts of caffeine can increase people's willingness to be persuaded.
Two experiments were conducted involving around 140 students who were questioned about how they viewed...
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This could be irrational exuberance on my part, but the Enron verdicts yesterday give me hope that maybe, just maybe, we're seeing the end of an era of breathtaking and perhaps even unprecedented corruption.
I don't think for a second that we've caught all the crooks --...
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Ever since I saw Nancy Reagan trying to teach young black children to avoid drugs by just saying "No!", I've been extremely cynical about the power of absolutes to change normal adolescent and teenage behavior. Kids learn by experimenting and making mistakes, and adults who think...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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