Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
Each year, we give our local trash collectors a Christmas card with a small gift inside, usually $10. This year, because the guys have been exceptionally nice to our dog -- throwing him doggie treats whenever he's outside when they arrive -- we decided to bump...
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As Rannoch Donald said when he sent this link, "unfuckingbelievable":
The Devil is not in league with global consumer brand Procter & Gamble, a U.S. court has ruled. P&G won a $19 million lawsuit against four distributors of rival Amway over rumors tying it to Satanism.
The...
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When you meet someone new, one of the most important steps in the mating ritual is learning the new person's stories. With my wife and me, the exchange of stories was especially crucial, since we had so much in common. We were attending the same creative-writing...
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Back in high school, there was this girl named ... well, I can't remember her name, so I'll call her Stephanie, since I'm pretty sure that wasn't it. But more than 30 years after graduation, I can still picture the girl's face: oval, with full lips...
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New York Times reporter Sam Harris dug through the Census Bureau's 2007 Statistical Abstract and came up with a bunch of fun facts:
We consumed more than twice as much high fructose corn syrup per person as in 1980 and remained the fattest inhabitants of the planet,...
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I've been reading a lot lately about this guy Obama, as has everyone interested in politics. And even if you don't care about politics, you can't escape the constant recitation of his name and speculation about his presumed presidential intentions.
As you might expect, I like him...
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A bunch of stuff that defies categorization:
Parental guidance
Andy Scharlott sent this one along from The Smoking Gun, calling attention to the age of the child and his mother:
A South Carolina boy, 12, was arrested Sunday morning after his mother called police to report that he...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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