Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
Unlike most progressives I know, I've never had strong opinions about Bill O'Reilly.
I never watch his show, so I've never seen him tell a guest to shut up.
But I've always suspected the guy was pretty weird.
It started with something that seems minor: O'Reilly has claimed...
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This is reassuring: Just 40 percent of Scottish medical students said it would be okay to "accept an invitation to dinner from a patient who was finishing a lengthy treatment if they were the only doctor on a small, remote Scottish island."
(Of the remaining med students,...
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I'm doing research for a couple of freelance articles, which is the part of the process where the weirdness of our world just seeps through the cable modem.
Case in point.
Who would've guessed? (And isn't it reassuring to know this is just a preliminary study?) ...
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Dave Lewis is up early this morning, and sends along this:
"Having sex with corpses is now officially illegal in California after Gov. Arnold Schwarzenegger signed a bill barring necrophilia, a spokeswoman said on Friday."
So how weird is it that the Terminator has outlawed sex with...
(read more)
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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