Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
Sometimes the weirdest news is close to home.
A local police officer was arrested Nov. 17 after beating his girlfriend for hours.
But in a hearing just before Christmas, the woman testified that the whole thing was part of a sex fantasy which she offered her boyfriend...
(read more)
Was the Great Emancipator also a great man-depantser? According to this, President Abraham Lincoln was almost certainly gay.
I had no idea, but apparently gay historians have suggested for some time that Lincoln was homosexual. Alred Kinsey rated Lincoln a 5 on his 0-6 homosexuality scale. (I'm...
(read more)
Some scientists needs to peel off those white lab coats and get a little more jiggy with it. (Or whatever the "hip" kids are saying these days.)
According to the New York Times, researchers have come up with intriguing new evidence that men will sleep with...
(read more)
Amidst the Clinton sex scandal of the late 1990s, something interesting happened: Kids started having less sex, and the sex they had was more likely to involve contraception.
Even more amazing, girls surpassed boys in sexual behavior.
From the Washington Post:
"The report examining youth behavior found that more...
(read more)
I think we've all done enough jokes about penis-enhancement surgery to last a lifetime.
But 1 in 200 males is born with a condition called micropenis, and genuinely needs an upsizing just so the guy can function properly.
Surgeons in London have a new enlargement technique called...
(read more)
The female sex patch.
If there's any justice in the world, it's coming soon. ...
(read more)
Looking for the perfect Christmas present for that special woman in your life? Keep looking; I have no idea what women want.
(Which, of course, was painfully obvious to the women I dated before I met my future wife. Fortunately, she wanted less, and you'd better...
(read more)
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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