Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
New year, new theory about the bones of little people discovered on the Indonesian island of Flores.
In 2004, we learned of the discovery of the bones, and the startling hypothesis that the bones were remains of a previously undiscovered human species, called Homo floresiensis.
In 2005,...
(read more)
When humans and chimps split off into separate species, the divorce was messy, with occasional bouts of make-up sex messing up the DNA forever:
"For the first time we're able to see the details written out in the DNA," said Eric Lander, founding director of the Broad...
(read more)
Two recent science stories caught me by surprise. The first is a fish tale:
Scientists have discovered fossils of a 375 million-year-old fish, a large scaly creature not seen before, that they say is a long-sought "missing link" in the evolution of some fishes from water to...
(read more)
Just about a year ago, I wrote about scientific speculation regarding the possibility that humans and neanderthals did the paleo polka.
Since then, carbon dating has been recalibrated, and scientists now think that modern humans and our muscular cousins probably spent less time together than previously assumed:
The...
(read more)
As a follow-up to this morning's post about Super Bowl ads, John Williams sent this:
The idea was to do brain imaging of Super Bowl ads, and to do it the very same night the ads were shown for the first time. ...
The participating subjects were...
(read more)
If you've ever wondered why men are naturally ornery and combative, this explains it:
When times are tough, women tend naturally to abort a higher percentage of male fetuses. Researchers call it culling, but they don't know why it occurs.
This much is known: During times of...
(read more)
A new study suggests that men like to see cheaters suffer, but women don't:
The scientists scanned the brains of 16 men and 16 women after the volunteers played a game with what they thought were other volunteers, but who in fact were actors. The actors either...
(read more)
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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