Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
This reads like the plot of a sci-fi novel, but I have to assume the guy is serious:
Social division might split humans into two sub-species 100,000 years from now, an evolution expert has claimed. The descendants of the genetic upper class would be tall, slim, healthy,...
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Before I get into the bit about the scientist who cured hiccups with a finger in the rectum, I want to pause to point out my favorite news from the frontiers of scientific observation:
Julia R. Fox, assistant professor of telecommunications at Indiana University isn't joking when...
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The bass swimming near our nation's capital are, increasingly, showing signs of gender confusion:
Abnormally developed fish, possessing both male and female characteristics, have been discovered in the Potomac River in the District and in tributaries across the region, federal scientists say -- raising alarms that the...
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I've written before about my fascination with how the human species changed the during the Neolithic period, starting around 10,000 B.C. That's when humans invented farming, and started building permanent settlements. With settlements came war, and with war came bigger settlements, and with bigger settlements came...
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Scientists in Germany and the U.S. have set off on an ambitious project to recreate the Neanderthal genome:
Long a forlorn hope, the sequencing, or decoding, of Neanderthal DNA suddenly seems possible because of a combination of analytic work on ancient DNA by Svante Paabo, of the...
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I've written about the body-parts trade before, but this Associated Press story offers the most complete treatment of its economics that I've seen so far:
Like a gallon of gasoline, the price of a human leg is all about supply and demand. And it's a seller's market....
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If smoking tobacco causes cancer, then smoking marijuana should cause cancer, too? Right? But what seems logical doesn't appear to be true:
The largest study of its kind has unexpectedly concluded that smoking marijuana, even regularly and heavily, does not lead to lung cancer.
The new findings "were...
(read more)
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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