Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
When we lived in Los Angeles, my wife and I put up an artificial tree each year. But each year, like a bad houseguest, the tree gathered more dust, shed more needles, and sucked more joy out of the air. That's why, when we moved here...
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One of my favorite events each year is the annual JP Fitness Summit.
Information about the 2009 Summit has just been posted, and it looks like a great lineup of speakers: Alan Aragon, who was a big hit at last year's event; Leigh Peele, an...
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My friend Joe Stankowski gave me a nice write-up over at his blog, Morning Cup of Joe.
And just because this is my lucky month, I'm quoted in this story from the October issue of Women's Health, which is on newsstands now. ...
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Leigh Peele just posted a detailed and very flattering interview with me on her blog. It's the first time I've gone into this kind of detail about the content of New Rules of Lifting for Women, and I get into the book's backstory as well.
I'll...
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The Amazon pre-order page is up for New Rules of Lifting for Women, which is scheduled for a December 27 release.
It's never too early to surprise that special someone with the perfect post-Christmas, pre-New Year ...
Okay, I can't think of any compelling reason to pre-order NROL...
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I'll be on the Fitness Buff radio show with Pete and Sabrina this afternoon. (I'm very precisely scheduled for 5:23 to 5:27.) It's always a lot of fun, and you can hear it live.
Speaking of me and my big mouth, I did a new Internet show,...
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I'm off to Little Rock for the fifth annual JP Fitness Summit from Thursday through Sunday.
Last I heard, there were still a few seats left. So if anyone just happens to be in Little Rock on Friday or Saturday and wants to drop in to...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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