Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
The news about my mother gets more disturbing all the time. At Thanksgiving dinner, I was told, she referred to her daughter-in-law with a vile epithet ... even though she was in that daughter-in-law's home, and the insulted person had just cooked dinner for 11 members...
(read more)
According to the New York Times, the "coolios" among us -- the first movers, the Influentials, the ones who get their fashion tips from celestial sources and force the less favored among us to play perpetual catch-up -- are fat.
Not obese, mind you. Just skinny at...
(read more)
I don't always answer my email promptly, a character flaw that I'd like to correct but probably won't anytime soon. However, I did answer a couple of random questions sent by readers this weekend, and thought I'd share the answers here. If this is something you'd...
(read more)
I've been resisting the temptation to write about Malcolm Gladwell's Outliers for the past several weeks. But every time I sit down to work on something else, my mind goes back to that book. More specifically, I start thinking about the book's second chapter, "The 10,000...
(read more)
I spent my Saturday with friends and former colleagues in the publishing biz. When we talked business, the conversations traveled a familiar path: advertising is down, budgets are tight, jobs are imperiled.
None of which is surprising to the graybeards in our group. This is the fourth...
(read more)
For me, this holiday season was more exhausting and stressful than usual, for reasons that are ultimately positive.
I was busy with work, which is great. I love my new(ish) job at Testosterone Muscle, a magazine I admired for 10 years before I finally joined the...
(read more)
Following up on my post the other day about plagiarism, it's worth noting that the publisher of young novelist Kaavya Viswanathan is pulling her book for good:
The announcement was made on the same day that new allegations of plagiarism were reported about Kaavya Viswanathan's novel, How...
(read more)
< prev | next >
Displaying 1-7 of 12 entries.
The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
Lou's Latest Articles Online
Testosterone: The 10-Year Anniversary
All Content © 2003-2010 Lou Schuler
Contact: asklou@louschuler.com
Website by Ennui Design