Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
I can't decide which is stranger about this story: the fact there's a "Testicle Festival" in Serbia, in which local chefs challenge their counterparts from other countries to beat them in a ball-cooking competition; or the fact that they were scammed by a fake Australian chef...
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Gilligan is dead. Bob Denver died of complications from cancer treatment last Friday, at age 70.
I'm old enough to remember Denver as Maynard G. Krebs in the ancient Dobie Gillis TV series. ("The G stands for Walter," he would explain.) His signature line was "Work?", always...
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I'm on a major, can't-miss deadline (every deadline is can't-miss when you're a freelancer, but this one really does have a ticking clock), so I just have time for some quickies:
This is your government in action. No, seriously.
Do you believe that the House Judiciary Committee plans...
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All news is supposed to be based on fact. But some facts are, shall we say, less equal than others. Take this one, for example. Does anyone actually believe that readers of Playgirl prefer guys who are suspiciously like us?
Playgirl asked 2,000 of its readers what...
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I noted in this post that I'm working my way through the Harry Potter books as a sort of late-summer clearance sale for my brain. Although the books are almost criminally entertaining, I had a weird question:
Do evil people know they're evil?
I ask because in the...
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On Chris Shugart's weblog, he fesses up to his favorite non-fitness-related websites, then asks readers for their choices. One recommended whichbook.net, a site that helps you choose a novel to read based on your actual preferences -- funny, violent, plot-driven ... You can pick books based...
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Rob Duffield says this is the headline we all wish we'd written:
Fox: 'Idol' affair probe continues
Double meanings in four out of five words -- that has to be some kind of record. ...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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