Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
I've already listed my favorite books of the year, and thought I'd take a stab at some other subjects today.
MOVIES
Back when I was childless and living in Los Angeles, I would've seen all the major contenders for year-end awards by now. But because I have three...
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I've mentioned most of these books in other blog posts, but I thought I'd round up five of my favorites here in one place:
Spook: Science Tackles the Afterlife, by Mary Roach
I had no idea, before reading Spook, that serious scientists have studied such subjects as reincarnation...
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When I first glanced at this on the Daily Kos political blog, I thought it was some good satire. Then I realized it's from an actual interview that aired on CNN. Let's listen in:
KYRA PHILLIPS: Merry Christmas or happy holidays, a Christmas tree or a holiday...
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Kevin Drum takes a break from politics on his Political Animal weblog to dress down three recent Jeopardy! contestants:
Tonight's Final Jeopardy was the worst Jeopardy performance I've ever seen. The question answer was to name a state, now the fourth largest, that was primarily formed from...
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My former colleague Ben Kallen has a new book out, The Year in Weird. Once you assimilate the shocking news that a friend of mine is obsessed with weird shit (to tell you the truth, it'd be easier to find one who isn't), you can check...
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When I lived in L.A. in the '80s and '90s, celebrity encounters were a regular event. And not just when I was waiting tables at the Hotel Bel-Air in the late '80s -- there, we didn't just run across famous people on a weekly or daily...
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There's no accounting for taste, especially mine. I recently rented the DVD of Batman Begins, and was damned impressed. Some critics agreed and some didn't, but for my money the movie paid off a couple decades' worth of bewilderment over the whole Batman phenomenon.
I never read...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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