Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
This is not your father's fraternity prank:
A California university, once ranked by Playboy magazine as the top U.S. party school, is probing a fraternity for a party where a hard-core sex film was made, a school spokesman said on Monday.
California State University...
(read more)
Leave it to The Onion to uncover the scandal that the rest of the media ignores: steroids in the White House:
Top Cabinet officials are up in arms about the allegations of widespread steroid use made by former Secretary of State Colin Powell in his new political...
(read more)
I'm in a bit of trouble here: The only way I can get my book finished by its deadline is to write more than a thousand words a day every day for the next 30 days.
And the only way I can do that is to...
(read more)
Dave Lewis is slinging the links my way, which means it's time for me to step aside and let you enjoy the fruits of his labor.
"It travels throughout your body like a giant trichinosis worm"
The other Dr. Laura offers a little abstinence insurance to young women...
(read more)
If the goal of the Oscars was to deliver a big "kiss my black ass" to America's right wing, I think it succeeded.
Here's what host Chris Rock had to say about the president:
"Bush did some stuff you could never get away with at your job. You...
(read more)
Dave Lewis is rolling the video, so let's take a look at some highly entertaining weirdness.
Please be careful about opening these at work -- although none is particularly profane or explicit, you don't want your boss or overly sensitive coworkers watching you watching these.
Pre-game prep routine
I...
(read more)
In one of our rare nights out without the kids, my wife and I went to see Lewis Black at the State Theatre in Easton, PA, last night.
If you've seen his "Back in Black" rants on the The Daily Show ... well, that's what he does...
(read more)
< prev | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | next >
Displaying 78-84 of 165 entries.
The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
Lou's Latest Articles Online
Testosterone: The 10-Year Anniversary
All Content © 2003-2010 Lou Schuler
Contact: asklou@louschuler.com
Website by Ennui Design