Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
This is one of the funniest blog posts I've ever read, anywhere.
The story so far:
Blogger Matthew in Beirut picked up a bootleg DVD of Revenge of the Sith, which had English subtitles translated from Chinese. Of course, the soundtrack is in English, so he's listening to...
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It's Friday, and Dave Lewis has been working overtime to find some funny stuff for this space. So I'll just get out of the way and let the good times roll.
The Tipping Point
Back when I was a waiter, nothing was more annoying than the born-again Christians...
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I hate celebrity news, but I can't resist this one:
Terry McMillan has filed for divorce from the man who inspired the 1996 novel How Stella Got Her Groove Back, which chronicled the romantic adventures of a 40-something woman who falls for a guy half her age.
In...
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I should say up front that I don't give a flying fuck whether Tom Cruise is in love with Katie Holmes, Sherlock Holmes, or a Holmes window fan.
(Insert your own "BJ" joke after the "window fan" reference.)
What fascinates me is the ability of seemingly normal...
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I did, thanks to Dave Lewis. (Admit it: You missed Dave's contributions more than you missed mine while the blog was down.)
Because it's Friday, it's time to dig out some of the weird stuff Dave has sent my way.
Seat of destruction
According to this guy, you don't...
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All of us who work in media or entertainment know that at some point in our careers, someone will steal one of our ideas. We consider ourselves lucky if it's just one idea, and especially lucky if it's not one of our best ideas to begin...
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Some days I wonder about myself.
Did I really geek out on work this afternoon to see Episode III. (Fortunately, my geekiness is still amateur; I'm not ready to turn pro yet.)
Yes, I'm afraid I did.
If I were a critic, I could make lots of technical...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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