Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
When the final credits roll, my reaction to a movie is ultimately adrenal. I felt it, or I didn't. I laughed, or I didn't. I was moved by the characters and the story, or I wasn't.
Kimberly and I went to see Gran Torino last night, and...
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Doing some mindless channel-surfing yesterday, I came across A History of Violence on one of the cable channels.
I saw it on DVD whenever it first came out -- early 2006, I think -- and thought what everybody thought: damned good fight scenes, one great sex scene,...
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When I started this blog, at the original louschuler.com, I gave an annual summary of my favorite books, movies, and events. (Or, in 2006, my favorite book.)
And from time to time, I would write about movies and books without any reason other than to note a...
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Has anyone else noticed that Tom Cruise is linked to just about every major political scandal of the past three years?
This morning I was reading a recap of the Scooter Libby trial, written by one of the jurors, when I saw this reference:
Cruise's upcoming visit to...
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I just finished reading The Wheelman, a crime novel written by Duane Swierczynski, a former colleague at Men's Health.
If you like reading crime novels, this one is worth a look. It's faster, funnier, and more twisted than anything I can recall. I'm by no means...
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Actually, I would like to kick the Academy in the buttocks, and keep kicking until they make a rule that every Oscar-nominated film is automatically released on DVD. Every movie geek should have a chance to see everything nominated before the telecast.
As it stands, I've...
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Traditionally, when all the critics and bloggers are putting together their end-of-year best-whatever lists, I try to weigh in. I don't believe for second that anyone cares what I think the best books or movies might be. I just like to get into the conversation.
This year...
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The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
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