The Perils of Bargain Shopping

Comments For This Entry

Posted by Ryan J. Zielonka at 02:40PM on March 07, 2009

Tangentially related to your post above, I'm 24 and, like yourself, haven't played baseball since I was 12. I love the game - some of my most poignant memories come from my time spent playing Little League. I refuse to play softball and am hoping to find a league in my area that plays hardball. I hope some of your future posts cover your "in season" experience.

Best of luck Lou.

Posted by Lou Schuler at 07:39AM on March 09, 2009

Thanks Ryan! I plan to blog a lot more about that, as well as my adventures coaching my daughter's soccer team.

No matter how much we all read about fitness and exercise, and how we try to apply the science to our own training and the advice we give others, there's nothing like actually playing and coaching athletes on the field to give us insight into how the human body works.

(Or, in my case, doesn't ...)

Posted by Robin Elizabeth Wolfson at 06:29PM on March 16, 2009

Sorry. Couldn't find an e-mail, so here you go:
Dear Mr. Schuler:

First, I have been enjoying your excellent book The New Rules of Lifting for Women. To date, I've been using mostly weight lifting books written for men. But I have a question regarding scheduling. After a devasting four or five years (long, boring story), I now need to lose a lot of weight and get back to weight lifting and all the other activities. I like your plan, but I'm wondering how to fit it in with my other passions: yoga, Pilates, indoor rowing (I'm halfway to my second million meters), and swimming. I know you don't put much stock much in cardio programs, but these are more on the order of love. Yoga and Pilates really should be done nearly every day, and, once I get back up to rowing 7K meters at a time, I can get back my mile in the pool. My only question, as you might imagine, is, "Do you have any idea of how to schedule all these workouts?" I'm retired (among the first of the boomers), and, yes, old (62), but I have a history of having been in very good shape and, reasonably or not, intend to get back into shape again. As soon as I finish your book, of course. Oh, I should probably mention the fibromyalgia, spinal arthritis, and migraines which usually take up about half the day to deal with. Nevertheless for some reason (my husband blames it on good, Eastern European stock), my muscles tend to great really strong really fast. Or at least they used to.

Anyhow, I know you're busy (by the way, I'll give the book a 5 at Amazon), but any suggestions you might have for scheduling would be most welcome. Thanks in advance and thanks for writing such an excellent book. Are you planning on developing a workout log (sort of like Suzanne Schlosberg's) based on the stages? I know I would buy one and think it would be very handy for women like me for keeping track of where I am and what I'm supposed to do next. Thanks again.

Posted by Lou Schuler at 02:33AM on March 17, 2009

Robin, I actually explain all that in chapter 12. On page 233 I game it all out -- how you might balance an aggressive strength-training program with a mix of high- and low-intensity activities.

I used the examples of Spinning and kickboxing for high intensity and yoga and Pilates for low intensity. You can plug in your own. I assume rowing is high intensity, and swimming could go either way, depending on your pace and efficiency.

Good luck!

Posted by n.f. farmer at 02:16PM on March 20, 2009

I have a bone spur in my left rtator cuff. My neurosurgeon advises me not to lift weight over my head. How/where can I find alternative exercises to those in the routines in the New Rules of Lifting for Women that I should not perform?.

Posted by Danielle Relation at 10:44PM on July 09, 2009

quite a peril! but it was worth it! i can't stand when companies say something in the ad and when you go to pay you find out that the ad wasn't completly true: the discount is just for some products, the discount is not for products that are already on sale, etc

Posted by Elena Incontri at 07:27AM on July 16, 2009

It happened to me so many times! I was very interested in some ads and went to bu the products..and then the surprise! The discount is no for the all the things I chose but only for a couple of them!

Posted by Anja Schuhe at 05:29AM on August 05, 2009

Hard life for bargein shoppers ; )

I know, I´m tempted to do the same, that is optimise all the resources I have (first of all money of course)..but sometimes I give up to looking for the best possible goods at the best possible price. It sometimes means lost of time and nerves, which are also precious ressources..

Posted by frank at 01:53AM on August 06, 2009

i m agree with you.. it is not always easy to find what you want.
But sometimes can you get what you want with a good preise.
bye

Posted by peter at 02:27AM on August 11, 2009

Anja you are right. it is not easy to find good quality for a good price. but sometimes can you manage that.
bye

Posted by Peter Hose at 08:03AM on September 12, 2009

Nice story! It's funny how shops get lost in their own fine print :-)

Posted by Tourist at 02:23AM on October 21, 2009

@Anja: Totally agree! In most cases u just save 3 bugs and the feeling "I did it!". Getting there could cost you 1h (+:.

Posted by Doktor Fußball at 12:07PM on October 21, 2009

Hey Lou, I really enjoyed reading this post. Funny how they needed also the manager to figure out the amount. Keep going!

Posted by Bali at 12:34PM on October 24, 2009

Hey Lou, full ack, I agree too ;-)
@Anja: I think you´ve got right. Grrets to Berlin :)

Bali

Posted by Klaus Flug at 03:48PM on October 26, 2009

Hey Lou, great post! You are totally right. Loose time and save so less!

Klaus

Posted by Basti at 02:39AM on October 28, 2009

Great article - Funny to read!

Posted by Laurena Proband at 01:12PM on October 31, 2009

a great and funny story, thank you for this view.

Posted by Paul at 03:43AM on November 02, 2009

Nice story and a really great post.

Posted by Swoopo Gutschein at 11:21AM on November 02, 2009

Nice story. I can totally feel with you. I often try to buy clothes and other stuff, which is on sale. Often it works out for me. I'm from Germany and visited NYC last winter. You have a lot more articles on sale and the discounts are outstanding comparing it with discounts here in europe.

To sports in your article: I can't play baseball or football. Here in europe soccer is very big... and one reason is: you don't need so much equipment... that's a huge advantage of that kind of sport.

Good luck with your baseball game. I hope your teammates are right :o)

Posted by Online Coupon at 09:33AM on November 21, 2009

Cool Post! Very informative dude. I saw this site while browsing and think it may be relevant http://www.hercoupon.com . Keep up the good work!

Posted by Tom at 06:29AM on December 02, 2009

I really enjoyed reading this post. Funny how they needed also the manager to figure out the amount. Keep going.

Posted by Vagabond at 09:56AM on December 07, 2009

This post is very interessting and the comments also. i enjoyed it :)

Posted by Evlilik Sitesi at 03:19AM on December 09, 2009

Hey Lou, great post!

i m agree with you..

Posted by Attika at 05:57AM on December 09, 2009

Nice story! It's funny how shops get lost in their own fine print.

Posted by Jeff Lowe at 06:43AM on December 21, 2009

Hey Lou, nice story! I´m happy to read this.

Posted by Stefan Schuhe at 07:59AM on December 25, 2009

Thats the way how smart shopping workds :) Cool article, thanks for that!

Posted by Günstiger Flug at 09:23AM on January 18, 2010

funny one, thank you for your point of view. I personally doubt if it works, but.. :)

Posted by Schuhe online kaufen at 02:42AM on January 26, 2010

Nice story and a really great post. ThX

Posted by Mode Shop at 03:32PM on February 01, 2010

Awesome story! Thanks for sharing!!!

Posted by Wohn Immobilie at 09:09AM on March 11, 2010

good story, even though i just read it now.

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Lou Schuler

Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.

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