Lou's Books
The New Rules of Lifting for Women
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to...
The New Rules of Lifting
Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less...
The Book of Muscle
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps,...
The Testosterone Advantage Plan
Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as that of ancient Greece. Aerobics and the Food...
The Home Workout Bible
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space...
Built For Show
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to...
Huge In A Hurry
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been...
Articles by Lou
Testosterone: The 10-Year Anniversary
This article originally ran in Testosterone Muscle, December 2008.The 10 Most Influential Muscleheads
This article originally ran in Testosterone Muscle, December 2006.Not-So-Great Expectations
This article originally ran in Fit Pregnancy, December-January 2007.Third Time's a Charmer
This article originally ran in Fit Pregnancy, June-July 2005.The Juice Is Loose
This article originally ran in Men's Fitness, March 2005.Lost Boys
This article originally ran in Men's Health, September 2004.The New Science of Weight Loss
This article originally ran in Men's Health, January-February 2004.Death By Exercise
This article originally ran in Men's Health, July 2003.Daddy's Little Helper
This article originally ran in Men's Health, April 2001.A New Fix for Old Injuries
This article originally ran in Men's Health, November 1999.Seeing Is Believing
This article originally ran in Men's Health, November 1998.The Rundown
Lou Schuler is an award-winning fitness journalist and author. He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here.
Lou's Latest Articles Online
Testosterone: The 10-Year Anniversary
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